Monday, April 14, 2014

The Wall

April 11, 12, 13 - I hit the wall. This past week kicked my ass. Looking back now, it doesn't seam like it was all that bad but I was...not good. Clearly I'm doing it wrong and this needs to stop right now. As I type this I realize the last week or so I have not been making good choices when it comes to nutrition. Yeah, I've been eating like crap. Too much sugar and wheat. I know better. As much as what I eat and don't eat is about losing weight and getting healthy, it is just as much about my moods, my hormones and my energy. I know this and yet I forget and then wonder what the hell is wrong with me. The part that really pisses me off is that my photography suffers when I am a cranky, emotional mess with no energy. So, I start over, again.

On another note: I had a nice weekend which included pizza, beer, donuts, french fries, watching a whole movie...oh, wait, this is about the friends I got to see. Our best friends came down Friday night so we could go to a friends surprise 50th birthday party. She was very surprised because it was two months early. Saw friends we haven't seen in many years. Then Saturday I had lunch with a good friend from high school that I see about once a year but should see more often. Lunch, a glass of wine, walking through antique shops and catching up is always fun. Yesterday was chores and then crash and burn. Yep, it really was a great weekend even through the fog of the gluten hangover.

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